Ways We Can Work Together

Parent Coaching

Just when you think you've cracked the parenting code... everything changes, right?

Parenting doesn't have to feel like a constant uphill battle. Together, we'll build your confidence as a parent, deepen your connection with your child, and bring more joy to your family's journey.

Here's how we'll work together: We start with a free discovery call to understand your goals and make sure we're a good fit. From there, I'll create a personalized coaching plan that aligns with your parenting style and your child's needs.

Most families find success with weekly one-hour sessions over 6-8 weeks, with ongoing support throughout. Ready to make positive changes that last?

SPACE Treatment

Supportive Parenting for Anxious Childhood Emotions (SPACE) is a parent-based treatment program designed to help families support children and adolescents experiencing anxiety, obsessive-compulsive disorder (OCD), and related emotional challenges.

SPACE may be a good fit for families when a child’s anxiety has begun to affect daily life, family routines, relationships, or participation in activities they value. It is especially helpful when parents find themselves making accommodations to reduce their child’s distress—such as changing family routines, providing repeated reassurance, avoiding certain situations, or stepping in to manage anxiety-provoking experiences.

SPACE is different from many traditional child-focused treatments because the primary participants are the parents. Rather than requiring the child to attend therapy sessions, SPACE helps parents become active agents of change by learning how to respond effectively to anxiety-related behaviors.

SPACE was developed by Eli Lebowitz at the Yale Child Study Center and has been studied in randomized controlled clinical trials demonstrating its effectiveness.

Bringing Baby Home

Want to build a strong foundation for your growing family? The research-based Gottman Bringing Baby Home workshop helps couples create a nurturing environment where both relationships and babies thrive.

In this relaxed, supportive setting, you'll discover how to:

Strengthen your partnership during the transition to parenthood
Create a positive, playful parenting team approach
Foster your baby's emotional and cognitive development
Build lasting rituals of connection for your family

The research shows: couples who complete this workshop experience stronger, more satisfying relationships and are more likely to stay together through the transition to parenthood. They report feeling better prepared for baby's arrival and develop stronger co-parenting skills.